Want to start a family? • Been trying without success? • Considering IVF?


Juliana

Hi I’m Juliana,

Welcome to my blog on how to optimise fertile health and wellbeing. My posts are mainly focussed on nutrition, lifestyle, mindset and loss, backed by my science and holistic health education, as well as my own fertility journey. To help you make more informed decisions should you choose to embark on fertility investigation or treatment, I’ve also collaborated with a number of fertility specialists, including medical professionals such as gynaecologists, embryologists and nurses. I hope my blog helps you feel more empowered to take control of your own fertility journey and improve your chances of conceiving.

 

Nutrition

 

Fertility Recipes

 

Lifestyle

 

Mindset

 

Medical

 

Loss

 

Resources

A4 PDF prints

Download, print and frame my free A4 PDF prints, designed to empower you to keep a healthy positive mindset.

Illustrations

Illustrations to help you understand the reproductive system and conditions that may affect your fertile health.

Book Library

Recommended reading to help you learn from others' fertility journeys, feel more understood and not so alone.


I fully support Juliana’s natural and holistic approach to fertility. By focussing on the areas of nutrition, healthy lifestyle design and mindset, she can help you optimise your fertile health, creating a nourishing environment for conception to take place and a baby to grow. Her calming and caring nature will put you instantly at ease, helping you feel comfortable speaking freely to her. Whether you’re thinking about starting a family, are struggling to conceive or seeking medical assistance, I’d definitely recommend working with her.
— PROFESSOR CHARLES KINGSLAND, CONSULTANT GYNAECOLOGIST AND SPECIALIST IN REPRODUCTIVE MEDICINE & CO-FOUNDER OF THE SCHOOL OF FERTILITY

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