Transformational Fertility Coaching
With Juliana Kassianos, Transformational Coach, Yoga Teacher and Founder of The School of Fertility
Do you want to naturally optimise your fertile health and wellbeing, whilst experience lasting, life-changing transformation in the process?
There are certain times in our life that challenge us. So much so, that they can lead us to question who we are, how we are living our life and what our true purpose is. You may be struggling to conceive, suffering from anxiety or feeling empty and lost following fertility trauma. All of these can have a negative impact on you if you let them take over your life.
It can be hard to know where to start to create positive change though and to maintain momentum when you do. To know how to deal with challenges from a place of strength. To pick yourself up on days you don’t want to get out of bed. To take care of your body, mind and emotional state. To nourish your cells with nutrient-rich food so that you create a perfect environment for conception to take place and a baby to thrive. To be a conscious lover, friend and work colleague. To live your truth.
These are not skills we’re taught and so it’s up to us to learn them. To engineer our own inner transformation, changing the way we look at ourselves and the World around us, whilst optimising all areas of our life, so we can truly become the best possible version of ourselves and role model to any current or future children. This is where transformational coaching plays a part – think of it as an intensive programme for personal growth. One where we’re updating your software and using the fast lane to get you to where you want to be.
By working with me, I’ll help you build healthy habits that align with how you want to feel every day, who you want to be and the life you choose to lead. It’s our everyday behaviours that are among the most important determinants of our health and wellbeing. By using a combined scientific and holistic approach, I will help you master your mindset and take empowered action, so you can optimise your fertility and grow through challenges your facing to become the greatest version of you.
Within my practice I utilise my degrees in Human Sciences and Medical Anthropology, my Health Coaching certification, my practitioner qualifications in Yoga, Holistic Fertility Therapy, Mindfulness, Nutrition, Meditation, Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Stress Reduction, and current training in Solution-Focussed Hypnotherapy. Therefore, you can rest assured that the information, tools and techniques I’m providing you with are truly evidence-based.
Are you feeling:
Overwhelmed by emotions
Stressed, anxious and worried
Like you’ve lost control over what’s happening to you
As though your life’s been put on hold
Like your whole world revolves around trying
A failure for being unable to make or keep a baby
Jealous of everyone else around you getting pregnant
As though you’re not a real functioning woman or man
Angry and annoyed it’s happening to you
Frustrated you didn’t start trying earlier
Do you want to:
Optimise the quality of your eggs or sperm
Manage your emotions, thoughts and feelings
Significantly reduce stress, anxiety and worries
Become more resilient in the face of fertility challenges
Maintain a nourishing diet and rid your body of toxins
Keep your energy reserves stocked up
Stay sane throughout your fertility journey
Find a sense of inner peace within the present moment
Bring back a sense of purpose, perspective and belief
Build healthy habits to set you up for success
What does the transformational journey look like?
Stepping back and seeing challenges from a new perspective
Unblocking emotions and letting go of dysfunctional beliefs that no-longer serve you
Creating new empowering beliefs that reflect what’s true about you, your life and World now
Building your self-esteem, emotional strength and resilience
Gaining a deeper understanding of yourself, embodying self-acceptance and saying yes to your truth
Taking action no-longer from a place of fear, doubt or worry, but from a place of empowerment
Becoming responsible for the choices you make when it comes to your health and wellbeing
Setting up conditions for inevitable success, so you get the results you want
Enjoying a nourishing diet and healthy lifestyle that becomes a natural part of who you are
Mastering your mindset so you become unstoppable in all areas of your life
What will you receive?
One-to-one coaching consultations with me: In-person (Brentwood, Essex), via phone or web
Emergency email support between consultations: Access to me via email between consultations on business days
Customised action steps and handouts: This experience doesn’t exist to give you more information; it exists to give you curated information. This means what you can expect is information that is relevant, practical and actionable, so you can stay out of overwhelm and achieve all that you desire in life