Transformational Fertility Coaching

With Juliana Kassianos, Transformational Coach, Yoga Teacher and Founder of The School of Fertility


Do you want to naturally optimise your fertile health and wellbeing, whilst experience lasting, life-changing transformation in the process?


 

There are certain times in our life that challenge us. So much so, that they can lead us to question who we are, how we are living our life and what our true purpose is. You may be struggling to conceive, suffering from anxiety or feeling empty and lost following fertility trauma. All of these can have a negative impact on you if you let them take over your life.

It can be hard to know where to start to create positive change though and to maintain momentum when you do. To know how to deal with challenges from a place of strength. To pick yourself up on days you don’t want to get out of bed. To take care of your body, mind and emotional state. To nourish your cells with nutrient-rich food so that you create a perfect environment for conception to take place and a baby to thrive. To be a conscious lover, friend and work colleague. To live your truth.

These are not skills we’re taught and so it’s up to us to learn them. To engineer our own inner transformation, changing the way we look at ourselves and the World around us, whilst optimising all areas of our life, so we can truly become the best possible version of ourselves and role model to any current or future children. This is where transformational coaching plays a part – think of it as an intensive programme for personal growth. One where we’re updating your software and using the fast lane to get you to where you want to be.

By working with me, I’ll help you build healthy habits that align with how you want to feel every day, who you want to be and the life you choose to lead. It’s our everyday behaviours that are among the most important determinants of our health and wellbeing. By using a combined scientific and holistic approach, I will help you master your mindset and take empowered action, so you can optimise your fertility and grow through challenges your facing to become the greatest version of you.

Within my practice I utilise my degrees in Human Sciences and Medical Anthropology, my Health Coaching certification, my practitioner qualifications in Yoga, Holistic Fertility Therapy, Mindfulness, Nutrition, Meditation, Cognitive Behavioural Therapy, Neuro-Linguistic Programming and Stress Reduction, and current training in Solution-Focussed Hypnotherapy. Therefore, you can rest assured that the information, tools and techniques I’m providing you with are truly evidence-based.


Are you feeling:

  • Overwhelmed by emotions

  • Stressed, anxious and worried

  • Like you’ve lost control over what’s happening to you

  • As though your life’s been put on hold

  • Like your whole world revolves around trying

  • A failure for being unable to make or keep a baby

  • Jealous of everyone else around you getting pregnant

  • As though you’re not a real functioning woman or man

  • Angry and annoyed it’s happening to you

  • Frustrated you didn’t start trying earlier

Do you want to:

  • Optimise the quality of your eggs or sperm

  • Manage your emotions, thoughts and feelings

  • Significantly reduce stress, anxiety and worries

  • Become more resilient in the face of fertility challenges

  • Maintain a nourishing diet and rid your body of toxins

  • Keep your energy reserves stocked up

  • Stay sane throughout your fertility journey

  • Find a sense of inner peace within the present moment

  • Bring back a sense of purpose, perspective and belief

  • Build healthy habits to set you up for success


What does the transformational journey look like?

  1. Stepping back and seeing challenges from a new perspective

  2. Unblocking emotions and letting go of dysfunctional beliefs that no-longer serve you

  3. Creating new empowering beliefs that reflect what’s true about you, your life and World now

  4. Building your self-esteem, emotional strength and resilience

  5. Gaining a deeper understanding of yourself, embodying self-acceptance and saying yes to your truth

  6. Taking action no-longer from a place of fear, doubt or worry, but from a place of empowerment

  7. Becoming responsible for the choices you make when it comes to your health and wellbeing

  8. Setting up conditions for inevitable success, so you get the results you want

  9. Enjoying a nourishing diet and healthy lifestyle that becomes a natural part of who you are

  10. Mastering your mindset so you become unstoppable in all areas of your life


What will you receive?

  • One-to-one coaching consultations with me: In-person (Brentwood, Essex), via phone or web

  • Emergency email support between consultations: Access to me via email between consultations on business days

  • Customised action steps and handouts: This experience doesn’t exist to give you more information; it exists to give you curated information. This means what you can expect is information that is relevant, practical and actionable, so you can stay out of overwhelm and achieve all that you desire in life


What do my clients say?

I want to thank you for taking the time to give me so much wonderful advice on how to prepare for pregnancy. You are so knowledgeable and really tuned into what you thought would help me personally, not only to optimise my fertility, but help me to lead a happy and healthy lifestyle. You are so calm and easy to talk to, which really helped me to open up about any anxieties that I have. I’m trying to put all the advice into practice and I hope that soon I will be able to let you know of some exciting news... I just wanted to let you know that I’m pregnant! I had my 12-week scan this morning. Baby is looking well. Thank you so much for all your advice!
— Madeleine, UK
Thank you for all your help and advice from start to finish. From fertility yoga, nutrition, getting me and hubby prepared to conceive, the early days to helping me along the way in my pregnancy journey. There are too many things to mention. Your are so knowledgeable, personable and approachable. Thank you so much – 29 weeks pregnant
— Charlotte, UK

What do the SPECIALISTS say?

I fully support Juliana’s natural and holistic approach to fertility. By focussing on the areas of nutrition, healthy lifestyle design and mindset, she can help you optimise your fertile health, creating a nourishing environment for conception to take place and a baby to grow. Her calming and caring nature will put you instantly at ease, helping you feel comfortable speaking freely to her. Whether you’re thinking about starting a family, are struggling to conceive or seeking medical assistance, I’d definitely recommend working with her
— Professor Charles Kingsland, Consultant Gynaecologist and Specialist in Reproductive Medicine
I endorse Juliana’s holistic approach to support conception through giving assistance in lifestyle, nutrition and mindset. These areas have been attracting growing interest during scientific meetings due to the increased awareness of their significant contribution to fertility. Juliana’s brilliant professional background places her in the front line for couples in seek of support
— H. NADIR CIRAY MD, PHD, SENIOR CLINICAL EMBRYOLOGIST, DIRECTOR, OVOSCORE LTD
As a fertility nurse I often focus on the clinical and medical aspects of care, but it is also important to remember to look at the holistic side of fertility care too. To focus on areas such as lifestyle, nutrition, emotional wellbeing and being ‘fit for treatment’. As a fertility professional, I feel it’s important to get the right balance and to work alongside professionals like Juliana who can offer the holistic approach and support people with an extremely important part of the fertility care journey
— FRANCESCA STEYN RGN, HEAD OF NURSING, QUALITY & COMPLIANCE, THE CENTRE FOR REPRODUCTIVE & GENETIC HEALTH