Journals

If you're preparing for pregnancy or trying to conceive, it’s worth taking time to print and fill out/complete these e-journals. Becoming the best version of ourselves takes time and effort. We’re all works in progress. By putting the work in, we get to live life in-line with who we want to be, whilst becoming the best role model we can to not only children we may have or hope to have, but also those around us.

 
 
Self-Exploration Exercise (c) The School of Fertility

Self-exploration exercise

Gain a deeper understanding of yourself and unlock mental blockages helping you let go of the past and live in the present

By Juliana Kassianos, Natural Fertility Therapist


Pregnancy Thoughts Journal (c) The School of Fertility

PREGNANCY Thoughts Journal

Become more aware of your thoughts, feelings and emotions around pregnancy and parenthood

By Juliana Kassianos, Natural Fertility Therapist


Rate your Life (c) The School of Fertility

Rate your life

Rate different areas of your life so you know what to work on to feel happier and more fulfilled

By Juliana Kassianos, Natural Fertility Therapist


Write your Mission Statement (c) The School of Fertility

Write your mission statement

Reflect on what’s important to you in life, giving you greater focus and intention moving forward

By Juliana Kassianos, Natural Fertility Therapist